Getting Ahead of Holiday Stress

The holiday season can be a very difficult time for patients, healthcare providers, and families due to increases of personal and professional obligations. This training will educate participants to practice self-care management and de-stress techniques.

Guest Speaker: Dr. Adam Coles, MD, General, Child & Adolescent Psychiatrist Clinical Director – Maui Family Guidance Center​

Continuing Education:  1.0 CHES

Learning Objectives:

  • Analyze environmental changes and human circadian rhythms during the holidays.
  • Gain knowledge on the psychological impact of the Holidays on different populations.
  • Understanding the cultural versus personal meaning of Holy-days.

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