Managing Complex Emotions in a Complex World: Utilizing Self-Care to Address Anxiety and Stress
Managing Complex Emotions in a Complex World discusses the negative effects of stress and anxiety, identifies healthy ways to keep balance, reviews warning signs, and outlines community resources.
Learning Objectives:
By the end of this training learners will be able to:
- Describe the negative impact of COVID-19 on mental health.
- Discuss the physiological and psychological effects of stress and anxiety.
- Identify self-care and coping skills to address anxiety
- Review crisis resources available to the community.
Format: Recorded Webinar
Duration: 1.5 hrs
Presented by: Amanda Martinez, MPH, Training Program Manager, Mental Health America of Hawai’i
Target Audience: Public Health Professionals including community health workers, doctors, nurses, social workers, dietitians, and health educators.
Date of Live Webinar: 4/5/2024
Disclosures: The planners, reviewers, and authors have no declared conflicts of interest.
CE Available for recording:
- Continuing Education Contact Hours for Certified Health Education Specialists (CHES): This program is designated for Certified Health Education Specialists (CHES®) and/or Master Certified Health Education Specialists (MCHES®) to receive up to 1.5 total Category I continuing education contact hours (no continuing competency credits). WRPHTC provider number 99036.
The WRPHTC is a Designated Multiple Event Provider of Continuing Education Contact Hours (CECH) for Certified Health Education Specialists (CHES) through the National Commission for Health Education Credentialing, Inc.